“Quitting is easy, I’ve done it a thousand times” by Mark Twain. If you’re a smoker tired of being told how to quit smoking by experts who have never had the smoking addiction this content is for you! If you’ve had that moment when it became clear that you had to quit and now you want the tools to do it, here’s your toolbox. Learn mindfulness techniques to not only stop smoking but stay quit! I was a heavy smoker for 24 years. I have been nicotine free for 22 years using the techniques you will find here.

This I believe….
Staying quit is the goal. As Mark Twain so humorously stated, “Quitting is easy, I’ve done it a thousand times”. There are heaps upon heaps of resources out there for quitting but what about for staying quit? I have a lot of years of being a nonsmoker under my belt and I want to share this success with you. There was a time when I was terrified that not only would I be unable to relinquish forever my addiction but that I could not live successfully as a nonsmoker. I was wrong, it was and is possible. But it wasn’t easy. In fact it was really, really hard. I believe it doesn’t have to be that hard for you. I believe will every fiber of my being that if I can do it so can you. And, it just could be easier for you.

Ready to quit for good?
Here is your tool box to help you move beyond addiction and reclaim your life.

Cost: $10.00