Premium Content
All Access Membership – $15 monthly subscription
This membership level provides you unlimited access to ALL our video library.
Guided Meditation – $65 per session
Guided Imagery and Meditation offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, contribute to healing, and provide a sense of mastery and confidence.
Yoga Nidra – $10 one time fee
For anxiety, stress, insomnia, illness, pain, addiction, and empowerment.
Quit for Smoking for Good – $10 one time fee
Mindfulness tools to quit and stay quit
Free Content
Mindful Pelvis
Connect to your center, Yoga for the pelvic floor.
Mindful Cancer Journey
Supplement your treatment with powerful mindfulness tools.