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This membership level provides you unlimited access to ALL our video library.

Guided Meditation – $65 per session
Guided Imagery and Meditation offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, contribute to healing, and provide a sense of mastery and confidence.

Yoga Nidra – $10 one time fee
For anxiety, stress, insomnia, illness, pain, addiction, and empowerment.

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Mindfulness tools to quit and stay quit

Free Content

Mindful Pelvis
Connect to your center, Yoga for the pelvic floor.

Mindful Cancer Journey
Supplement your treatment with powerful mindfulness tools.